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  • Kathleen Rea
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Moving Breath Project

Workshop and Classes

Online Buteyko Breathing Method Info session

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

In-Person Thursday Axis Syllabus Class with Kathleen Rea

Wednesday Eve Lecture with Kathleen Rea

Zoom

Wed, March 22, 2021 

7:30 pm to 9:00 pm

Are you interested in the science of how breathing more gently and less rapidly through your nose can improve many aspects of your life? Learn how Buteyko Breathing Methods can work to improve symptoms of asthma, disturbed sleep, insomnia, and anxiety as well as help with concentration and fitness performance. 

MORE INFO & REGISTRATION

Produced by the Moving Breath Project

In-Person Thursday Axis Syllabus Class with Kathleen Rea

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

In-Person Thursday Axis Syllabus Class with Kathleen Rea

Thursday evenings

Roncesvalles United Church, Toronto

Wheelchair accessible

Thursday

March 30 to June 1 2023 (10 classes)

6:15 pm to 7:30 pm

Together we will research flexibility, strength, alignment, anatomical attributes and ways of moving that are basically safe and energy-conservative. Physics, anatomy, and relevant scientific data from various fields will be mentioned.

MORE INFO & REGISTRATION

Produced by REAson d'etre dance

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

Thursday evenings

Roncesvalles United Church, Toronto

Wheelchair accessible

Thursdays

March 30 to June 1 2023 (10 classes)

7:45 pm to 9:00 pm

A dance class considers flexibility, strength, alignment, anatomical attributes and ways of moving that are basically safe and energy-conservative. 

MORE INFO & REGISTRATION

Produced by REAson d'etre dance

Online Spring 2023 Buteyko Breathing Series

Online Spring 2023 Buteyko Breathing Series

In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea

Monday Mornings

Zoom

Monday mornings

May 1 to June 19, 2023 (8 classes)

7:30 pm to 8:50 pm  

Attendees must register for the full series

Learn to breathe slowly and lightly and with depth and gain from the numerous health benefits, this can bring you.

MORE INFO & REGISTRATION

Produced by the Moving Breath Project 

Calendar of all classes

Online Spring 2023 Buteyko Breathing Series

Calendar of all classes


Is it easier for you to look at a calendar? 

LINK TO KATHLEEN'S GOOGLE CALENDAR OF UPCOMING CLASSES AND WORKSHOPS SHE IS TEACHING

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