Workshop and Classes
Online Buteyko Breathing Method Info session
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
In-Person Thursday Axis Syllabus Class with Kathleen Rea
Wednesday Eve Lecture with Kathleen Rea
Zoom
Wed, March 22, 2021
7:30 pm to 9:00 pm
Are you interested in the science of how breathing more gently and less rapidly through your nose can improve many aspects of your life? Learn how Buteyko Breathing Methods can work to improve symptoms of asthma, disturbed sleep, insomnia, and anxiety as well as help with concentration and fitness performance.
Produced by the Moving Breath Project
In-Person Thursday Axis Syllabus Class with Kathleen Rea
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
In-Person Thursday Axis Syllabus Class with Kathleen Rea
Thursday evenings
Roncesvalles United Church, Toronto
Wheelchair accessible
Thursday
March 30 to June 1 2023 (10 classes)
6:15 pm to 7:30 pm
Together we will research flexibility, strength, alignment, anatomical attributes and ways of moving that are basically safe and energy-conservative. Physics, anatomy, and relevant scientific data from various fields will be mentioned.
Produced by REAson d'etre dance
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
Thursday evenings
Roncesvalles United Church, Toronto
Wheelchair accessible
Thursdays
March 30 to June 1 2023 (10 classes)
7:45 pm to 9:00 pm
A dance class considers flexibility, strength, alignment, anatomical attributes and ways of moving that are basically safe and energy-conservative.
Produced by REAson d'etre dance
Online Spring 2023 Buteyko Breathing Series
Online Spring 2023 Buteyko Breathing Series
In-Person Thursday Dance Class Inspired By The Axis Syllabus Class with Kathleen Rea
Monday Mornings
Zoom
Monday mornings
May 1 to June 19, 2023 (8 classes)
7:30 pm to 8:50 pm
Attendees must register for the full series
Learn to breathe slowly and lightly and with depth and gain from the numerous health benefits, this can bring you.
Produced by the Moving Breath Project
Calendar of all classes
Online Spring 2023 Buteyko Breathing Series
Calendar of all classes
Is it easier for you to look at a calendar?
LINK TO KATHLEEN'S GOOGLE CALENDAR OF UPCOMING CLASSES AND WORKSHOPS SHE IS TEACHING