We run Buteyko Breathing, Axis Syllabus, and dance classes in-person in Toronto and online
Learn about the Axis Syllabus with certified teacher Kathleen Rea information can teach people to how to recycle kinetic force and aim force into body structure so it can dissipate through the body like a wave. Learn functional coordination that can help you find strength and ease in your life
Study Buteyko Breathing Techniques with Certified teacher Kathleen Rea. Through these methods, you can work to improve your fitness stamina and, such conditions as wheezing, asthma, anxiety, bed-wetting, insomnia, sleep apnea, and lack of concentration.
Kathleen is a professional dancer who is passionate about functional movement and the Buteyko Breathing techniques. She is an experienced teacher with 30 years of experience...